OC looks at OC life
![]() | Yogi Pokey |
January 01, 2009
Mini yogis teaches kids of all ages focus, patience, strength, balance and kindness. The kids get to hop around like frogs, do lion poses and sun salutations are in the form of the yogi pokey. Shana Meyerson is the head yogi and has instructors come to your house, on your schedule (aka no stress for Moms). The classes wrap with the young yogis resting in savasana, as still as can be for even 30 seconds. Quite a sight and exercise in calm.
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