 | One minute a day, endless peace of mind |
So easy, so simple, such a must-get. This is an instantly, simplistic, life-changing (big promise, but lives up to it), inspiring read for every overloaded mama (and who isn’t?). It takes just one minute to read an entry and helps you keep perspective all day.
The best-selling book is a collection of single-minded thoughts to keep you centered. It gets to the heart of what causes so many of us distress: lack of quiet and peaceful time in our too busy lives. It calls out the moments between activities - which the author calls “stillpoints” - as opportunities to focus, to listen. “These times are the “spaces in between” the events of your life,” writes Kundtz, “spaces often lost, or worse - filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you.”
A welcome respite for any Mom perpetually in overdrive. It offers deceptively simple wisdom to help you sharpen your senses and make room for life. What a concept.
You can buy the book here on PLM. Maybe even pair with a loose leaf tea for a daily, antioxidant-rich Mom’s escape. Visit Shop PLM here.
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